Ashwagandha powder organic

Master plant: Withania somnifera

Origin

Ashwaghanda is a plant of the genus Withania, within the nightshade family (Solanaceae), and is native to India, the Middle East and North Africa. It is also known as "sleeping berry", "winter cherry" or "Indian ginseng".

Properties and ingredients

Ashwagandha is a perennial and herbaceous plant that can reach a growth height of 30 to 150 centimeters. The plant has oval leaves and small, greenish-yellow flowers that are arranged in dense clusters. The fruits of Ashwagandha are small, round, orange-red berries.
For centuries, the root of the Ashwagandha plant has been used as a medicinal herb in Ayurvedic medicine due to its sedative, immunomodulatory, and anti-inflammatory properties.

PRIMABENE® Ashwagandha Powder Organic

• 100% pure natural product
• Organic quality
• GMO-free
• Without carriers, without colorants and preservatives
• Lactose-free, gluten-free, allergen-free and vegan
• Filled in Austria under strict quality criteria

Nutritional information per 100g

Calorific value: 277 KJ / 1159 kcal
Fat: 0,3 g
Carbohydrates: 46,9 g
of which sugar: 10,7 g
of which dietary fiber: 36,0
Protein: 3,7 g
Salt: 0,2 g

Application:

The Ashwagandha powder, which ranges in color from beige to light brown, has a mild, earthy flavor that goes well with fruits and nuts, making it a versatile ingredient in cooking. It is recommended to consume one to two teaspoons daily with water, juice, or a smoothie.
Note: Ashwagandha is a common ingredient in Ayurvedic Moon Milk, a popular beverage consumed before bedtime that is believed to promote peaceful and restful sleep.